The Nurtured Woman
Coaching in Shellharbour

Many women today feel unhappy with their lives and want change. Stress is a major factor contributing to a multitude of modern diseases and disorders. Dis-ease is a result of an imbalance in the body’s physical being which is closely linked to the mind and spirit. With a blend of complementary therapies, Life Coaching and Time line therapy and Creative Visualisation skills we will work towards re-establishing the body mind balance and to sustaining physical, Reflexology, EFT, mental and emotional well-being. When you take responsibility for your own healing like this it makes it all the more powerful. Healing your heart and healing your mind. My journey with you is kind of like peeling the layers of an onion to resolve the issues you need to remove the layers. Deep inside, you know that it's time to reconnect with yourself and "Embrace the Wonderful Woman You Are". How we think limits us and makes us powerless, however we can turn the negatives into positives and learn to love and respect ourselves and others. Not sure where to turn, they become overwhelmed, fear stepping out of their comfort zone to do something different and find something new. A part of "The nurtured woman's" journey is about recognising and understanding your negative thoughts and behaviours. (more).